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Introduction
Perilla oil is rich in alpha-linolenic acid (ALA), which is a type of omega-3 essential fatty acids.
When we consume perilla oil, our body converts the alpha-linolenic acid into the two most
prominent omega-3 fatty acids, EPA and DHA. I hope you are aware of the several EPA, DHA
benefits on our body. Omega 3 provided by perilla seed oil has proven to be beneficial for our
body in the following ways: reducing the risk of breast and colon cancer, heart attacks, Inhibiting
cardiac arrhythmia and abnormal blood clotting etc.
The oil is known to have anti-allergic, anti-inflammatory and tumor preventing properties. It also
helps in reducing the cholesterol levels and thus reduces the risk of several health hazards
cold pressed bulk refined perilla seed oil
